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Advanced TRE Course
WELCOME & OVERVIEW
Welcome & Overiew (4:03)
SESSION 1 - STOP-START
Session 1 - Stop-Start (55:04)
SESSION 2 - MUSCLE ACTIVATIONS
Session 2 - Muscle Activations (53:32)
SESSION 3 - FLOOR POSITIONS
Session 3 - Floor Positions (48:42)
SESSION 4 - CAPPING
Session 4 - Capping (50:20)
SESSION 5 - PANDICULATION
Session 5 - Pandiculation (48:37)
SESSION 6 - THE BREATH
Session 6 - The Breath (51:00)
SESSION 7 - STANDING POSITIONS
Session 7 - Standing Positions (48:49)
SESSION 8 - THE FACE
Session 8 - The Face (50:16)
SESSION 9 - THE VOICE
Session 9 - The Voice (50:54)
SESSION 10 - SPATIAL AWARENESS
Session 10 - Spatial Awareness (47:39)
SESSION 11 - LAUGHING & CRYING
Session 11 - Laughing & Crying (48:52)
SESSION 12 - DEEP LISTENING
Session 12 - Deep Listening (44:19)
Session 11 - Laughing & Crying
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