After working with thousands of people over the last 15 years I've compiled the 12 most simple & effective techniques I know to help you to take your TRE practice to the next level.

[If you haven't yet learnt TRE begin with my 3 session introductory course available here]

Each lesson includes a pdf of slides & a 15-20 minute presentation covering the principles behind each technique & examples of their application - so you don't just benefit while following the guided sessions but will be able to understand, adapt & expand each technique in your own practice..

Each of the 12 guided tremor sessions is around 30 minutes long & I'll lead you through 5 or 6 different applications of each technique. This gives you the chance to explore new layers of movement in your personal practice & unlock new patterns & freedom of movement you may not have even realised were possible.

To get a sense of the format & experience before deciding whether to purchase the course or not, you are also able to access Lesson 1 'Stop-Start' for free via the 'free preview' button in the curriculum list below.

Whether you are relatively new to TRE or have been practicing for years - & even if you're an experienced TRE Provider - I guarantee these 12 guided sessions will deepen your understanding of TRE, facilitate new movement, & help you get even more out of your ongoing practice of TRE.